Latinva® celebrates the beauty of Latin dance. It is an innovative freestyle Latin dance fitness workout that incorporates Latin dance steps as the foundation of a fun and exhilarating cardio dance fitness workout. You move to the rhythm and beat of Latin inspired sexy dance steps that include Bachata, Cha Cha, Cumbia, Mambo, Merengue, Salsa and Tango.
Latin Dance Fitness Workout Classes
Dance fitness programs are now everywhere, the movements in the routines are all similar…the only difference is the music. Unlike all other dance fitness workout that also include traditional aerobics steps, Latinva only incorporates dance rhythms and moves for a total body-sculpting and core-strengthening workout. Our freestyle Latin cardio dance workouts are extremely fun, easy to follow and are perfect for all levels of fitness. No dance experience required!
Cardio Dance Workout
Latinva incorporates aerobics, continuous and resistance training…simply by dancing! The style is completely revolutionary with its unique combination of exercising the mind, body and spirit. You learn by watching, learning the instructor’s cues, and by repetition – as compared to simply following instructions. As a Latinva participant, you become the master of your own dance fitness experience. You will love our Latin dance classes!
Latin Dance Workout
Latinva® offers multiple levels of Latin dance fitness workout classes from beginners to advanced. It is an amazing cardio dance workout! You will learn how to dance, improve your coordination, tone your core, arms, and legs, and ultimately achieve beautiful body lines…just like a dancer. You move to the rhythm and beat of sexy Latin dance rhythms and amazing Latin music and International music. Let loose, feel the music and dance yourself into shape…it is a fun and an amazing dance party!
Latinva is recognized by the American Council on Exercise (“ACE”), Aerobics and Fitness Association of America (“AFAA”) and IDEA Health and Fitness Association.
Workout DVDs and Videos On Demand
No time for the gym? No problem! Try our Latin dance fitness workout DVDs and Videos On Demand. Our program includes Latin Dance Fitness Workout Classes, Latin Dance Cardio Workout DVDs, Latin Dance Workout Videos On Demand, Lower Body Workout Videos On Demand, Upper Body Workout Videos On Demand and so much more…
Group Fitness Certification
Latinva Dance Fitness has designed an instructor certification program that will help expand the career of a Group Fitness Professional. Our Latin dance fitness certification programs will help individuals inspire others with the greatest gifts of all… a healthier and happier lifestyle. Our Dance Fitness Workshops and Dance Fitness Classes are ACE & AFAA certified and allow dance fitness instructors to cater to a diverse range of individuals at different levels of fitness and ability.