Green Bean Casserole

Green Bean Casserole is a favorite and a must for a Thanksgiving dinner. Give your casserole a makeover and try this delicious and nutritious twist on your favorite recipe. You can indulge without the guilt…it is perfect side dish for any meal!
• 2 pounds of frozen French cut green beans
• 1 medium onion
• 2 garlic cloves
• 2 tablespoons of extra virgin olive oil
• ¼ teaspoon sea salt or to taste
• ¼ teaspoon ground black pepper or to taste
• ¼ cup toasted slivered almonds
• In a large saucepan, heat olive oil. Add onions and garlic and sauté until translucent about 2 – 3 minutes.
• Reduce to low heat and add green beans. Mix well and cover saucepan. Cook for about 12 – 15 minutes mixing occasionally.
• Transfer green beans to a bowl and garnish with toasted slivered almonds.
• Serve with turkey, chicken, fish or steak.
• Leftovers will keep refrigerated for 5 days.
Serves: 8
Active Time: 15 minutes
Total Time: 20 minutes
Nutrition Facts Per Serving: 84.5 Calories, 6.9g Carbohydrates, 0mg Cholesterol, 5.4 Fat, 16.5mg Potassium, 1.1g Protein, and 323mg Sodium

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